Titanium Crossfit Comox Valley Courtenay BC

November 29, 2017

AMRAP in 12 minutes:

30 Clean and Jerks Beg(65/45) Int(95/65) Adv(115/75)

30 Clean and Jerks Beg(75/55) Int(115/75) Adv(135/95)

30 Clean and Jerks Beg(85/65) Int(135/95) Adv(155/105)

30 Clean and Jerks Beg(95/75) Int(155/105) Adv(175/115)