Titanium Crossfit Comox Valley Courtenay BC

December 5, 2017

Open 15.4

AMRAP in 8 minutes:

3 Handstand Push-ups

3 Power Cleans (185/125)

6 Handstand Push-ups

3 Power Cleans (185/125)

9 Handstand Push-ups

3 Power Cleans (185/125)

12 Handstand Push-ups

6 Power Cleans (185/125)

15 Handstand Push-ups

6 Power Cleans (185/125)